We all understand that it is important to maintain a healthy weight. Most of us also have a desired body shape we would like to have. So, what makes it so difficult to achieve?
In my blog “What makes weight loss so hard?” I discuss many of the aspects that affect people, but the most important thing to understand is that it is your mindset which determines your success.
I can work with you to achieve and maintain your desired weight and then the body shape you desire. I do this with:
- Online support meetings, to maintain your mindset, once a week in the evening.
- Diet plans to lose weight and stay healthy using proven 30-year track record.
- If appropriate, prescription weight loss injections.
- If appropriate, prescription hormone supplements.
- If appropriate, treatments to reduce stubborn pockets of fat or tighten skin.