Total diet replacement plan: 600-800 daily calorie intake and excludes alcohol.
- Lose on average 1 stone a month.
- Includes all your essential daily vitamins and minerals. A wide variety of meal options delivered direct to your door, which you purchase online – that typically cost £49-69 per week.
- FREE weekly mindfulness group session for successful weight loss.
- Optional weigh-ins.
- Evening sessions online.
1